reconnect with your self
Areas of Expertise
Individual Psychotherapy, Cognitive
Behavioral Therapy, & EMDR.
We work from a psychodynamic and trauma-informed perspective, taking into consideration each person’s unique circumstance and the strengths they possess. We offer the leading evidence-based practices, including CBT and EMDR, to best help our clients meet their goals.
Therapy works best as an individually tailored approach. Some people find that having more time allows for a deeper dive into their inner experience. For this reason, adults and adolescents can meet within 50-minute, 60-minute, or 90-minute sessions.
Psychotherapy for Adults & Adolescents
Depression • Anxiety • Trauma • EMDR
Finding the right therapist is critical to building the life you envision. Please reach out to schedule a free 15-minute consultation to see how we can help you.